It doesn’t take too much to create a delicious keto-friendly cookie. With this recipe, you’ll have a nice treat within 20 minutes at only 3g net carbs per cookie.

On my blog I post a lot of recipes that a healthy and help restore or maintain a balance in your metabolism but also in your hormones. And I believe it’s important to have a little understanding on how our body works with hormones, which I will do my best in explaining here.

Sometimes you just want something nice and sweet, that is keto-friendly but also doesn’t take you hours to prepare in the kitchen. Well, this recipe will set you up with just that. This keto-friendly chocolate mousse is super delicious and ready in no time! One serving has 0 grams of net carbs.

These keto-friendly Christmas chocolates will put you straight into a Holiday mood without worrying about being knocked out of ketosis.