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ONE-INGREDIENT KETO TACOS
Prep Time
3
mins
Active Time
5
mins
Course:
Dinner
Cuisine:
Mexican
Keyword:
gluten-free, ketogenic
Yield:
4
taco shells
Calories:
110
kcal
Materials
200
gram
shredded cheddar cheese
Instructions
Place a wooden spoon on top of two cups, creating a bridge.
Add a handful of shredded cheddar cheese to a non-sticking pan or griddle and let it melt.
Once the cheese is fully melted and starts to harden, flip it with a spatula.
Cook for another minute or so and then transfer the taco to the bridge made with the wooden spoon, creating a shell.
Let it cool down for a few minutes and fill it with your favorite taco toppings.
Nutrition
Serving:
1
taco shell
|
Calories:
110
kcal
|
Fat:
9
g
|
Protein:
7
g
|
Carbohydrates:
1
g