It can be so hard to ensure that we are getting the right nutrients every day simply from our diets which is why so many of us often turn to additional supplements but finding the right ones for us can be hard, which is where Nourished comes in.

Nourished create personalised, 3D-printed, 7 layer multivitamin gummies that help with your specific needs and requirements. Simply complete the online quiz about your lifestyle, diet, sleep, energy, and desired outcomes and Nourished will show you your ideal gummie.

If you don’t want to take the quiz you can also opt to build you own, picking from 35 different vitamins and minerals or purchase pre created sets in store at Holland and Barrett.

The Holland & Barrett range includes

  • Skin+ Protect provides environmental protection and firmness
  • Skin+ Glow increases radiance and elasticity
  • Skin+ Hydrate improves moisture levels and smoothness
  • Skin+ Clear Formulated with targeted nutrients,  helps balance skin, reduce blemishes and support skin health from the inside out

No matter which way you pick your gummies all of them are

  • Freshly made with on-demand 3D printing
  • Delivered quickly, with claims of up to 99.5% active ingredient efficacy
  • Sugar-free
  • Vegan friendly
  • Allergen free
  • Halal and Kosher friendly
  • Sustainable in that they come in plastic-free, compostable packaging

Our review of Nourished

Over the last few weeks we have tried out some of the Nourished gummies and what I love so far is

Individually wrapped – The fact they are individually wrapped has been great as it keeps them fresh and makes taking them away with me so much easier that having to take full bottles or decanting them into other containers.

Taste Amazing – They really do taste amazing and the fact they look and feel like sweets makes them so much easier to take, nothing like taking tablets or pills at all.

Multiple benefits – I love that I can target 7 different areas with one vitamin and that I can pick those seven different areas myself for maximum benefit.

Ethical and sustainable – The fact the packaging is plastic-free and considerations have been made to ethical source ingredients as well as made on demand gummies to reduce waste is a big tick for me too.

If you are interested in introducing more vitamins and minerals in to your diet as part of your healthy parent journey then I recommend you look at Nourished and find the best match for your own needs.